Ladies Self Defence Class May 4, 2018 thephoenixonthehill Events, News, Phoenix, Self Defence Classladies self defence class, Phoenix, Phoenix centre, Phoenix on the hill, protect yourself, self defence, Selfdefence4u, swansea, Townhill, wednesday Selfdefence4U now running from The Phoenix Centre on a Wednesday 6.30pm -7.30pm. Please see below for more details 🙂 Advertisement Related